Cajun Chicken with Lemon and Coriander Quinoa

by Elizabeth Sellers on 12 August 2014 · 6 comments

If you make your own spice mix for the Cajun Chicken you instantly have a sugar free meal, whoop! As part of my healthy living diet I am experimenting with new recipes. This recipe is one such experimentation that ended up being an instant family favourite. Simply combine a bunch of spices to marinate the […]


Super Rainbow Salad Recipe

by Elizabeth Sellers on 24 July 2014 · 6 comments

This is a guest post from my brilliant and super-inspiring friend, Jessica Brookes and her collaborators at The Shanti Space, Laura McBride and chef, Flora Nichol.  OUR STORY It began in early 2012 among the Himalayan backdrop of Parvati Valley, India. A group of nature lovers united together to create a space for relaxation and […]


Recipe: Indian Prawn Curry

by Elizabeth Sellers on 15 July 2014 · 2 comments

Don’t you just love it when you’re experimenting with food and stumble across the best Indian Prawn Curry you have ever tasted in your life?! It was a pretty standard mid-week evening not long ago and we were trying to come up with something for dinner. As I mentioned before in this post, we’re eating […]


Fair Trade Chocolate Brownies

by Elizabeth Sellers on 10 May 2014 · 6 comments

It’s World Fair Trade Day today, hoorah! So what better way to celebrate than make it a #BEDM topic and share one my favourite Fair Trade recipe using Fair Trade ingredients. For those not familiar with Fair Trade, it is basically produce or goods that are traded for a fair price for the producer. The […]


Recipe: Moroccan Lamb

by Elizabeth Sellers on 16 April 2014 · 4 comments

I make no secret of the fact that most of my cooking is Asian-inspired. But lately I’ve been in a bit of a rut, cooking the same thing over and over again. So last week I decided to shift continents, say hello to Africa and cook up a Moroccan-inspired lamb dish for dinner, complete with […]


Recipe: Lamb Dhansak

by Elizabeth Sellers on 1 April 2014 · 0 comments

What’s your favourite curry to order from your local Indian? I am guessing that many of you might opt for a Dhansak. In our household we will often add a tasty lamb dhansak to our order. I do love that spicy, tangy and sour curry and hello lentils! We know I do love a good […]


Recipe: Kale Crisps

by Elizabeth Sellers on 29 March 2014 · 7 comments

I have spotted kale crisps or chips making the rounds on the internet for a while now and they’ve been on my recipe to do list for a while. And now I’ve finally knocked up a batch I can’t believe I have waited so long! Kale crisps are delicious!


Recipe: Mexican Spicy Pork

by Elizabeth Sellers on 5 March 2014 · 4 comments

Mexican Spicy Pork is a recipe I conjured up last Summer. It’s a thick minced pork dish served in fresh green cos lettuce ‘wraps’. The contrast in the texture and flavours is wonderful. It’s a messy yet fun dinner to serve up for all the family, as long as you’re happy with a bit of […]


Recipe: Dhal (Lentil Curry)

by Elizabeth Sellers on 26 February 2014 · 7 comments

The other day I tweeted that I must be the only person in the world who gets excited about lentils. I freaking love the stuff. But to my surprise I received a bunch of replies agreeing with me. Hoorah! I’m not a crazy lentil loving lady, well at least, I’m not alone in my lentil […]


Recipe: Croquette Potatoes

by Elizabeth Sellers on 29 January 2014 · 5 comments

When I was a child my diet was rather limited. I was so incredibly fussy with food that my dinner repertoire was limited to burgers, chicken nuggets, fish fingers and sausages. It’s pretty shocking in hindsight. But at the time my parents couldn’t get me to eat much else. At the same time I would […]